A Culturally Sensitive and Holistic Approach to Therapy, Rooted in Empowerment

You hold the inner resources to engage in self-healing and the resources to navigate all life throws your way. Sometimes we simply need help navigating the inevitable difficulties and challenges we might face. My role is to empower you on your journey, to challenge your lens, and to raise your consciousness as you start to connect the dots. Unresolved emotions oftentimes manifest as depression, anxiety, conflicts with loved ones or at work, immune suppression, headaches, muscle tension and more.

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I strive to collaboratively support you as you implement your strengths, embrace the most authentic version of yourself, communicate your needs effectively, and experience a more fulfilling life. I take a culturally-tailored approach, factoring in the social context and promoting holistic wellness, while also attuning to varying individual needs.

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In being human, we have holistic needs that require equal attention to all of the parts of who we are. Furthermore, insight into our past empowers us to navigate present day distress. It is commendable that you’ve taken such a proactive step of seeking help. You are worthy of doing this for yourself. Call for your free phone consultation today!

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*NOW OFFERING VIRTUAL SESSIONS TO NEW YORK AND MARYLAND RESIDENTS